Counselling provides a confidential and supportive space where you can explore your thoughts, emotions, and challenges with a trained professional. The process is collaborative, meaning I work with you to help you gain insight, and make meaningful changes in your life. Counselling involves: Exploring Your Experiences – We will talk about your thoughts, feelings, memories, and relationships. We will work to uncover recurring themes or unresolved issues. Understanding Unconscious Patterns – It might be that past experiences are influencing your current behaviours and emotions in ways you might not be fully aware of. Working Through Difficult Emotions – Counselling can bring up deep emotions, including unresolved grief, anger, or anxiety. I will support you in processing these feelings safely. Gaining Insight & Change Over Time – The process of self-exploration leads to increased self-awareness, emotional resilience, and a deeper understanding of yourself and your relationships. This process can lead to moving forward in a different, more conscious, healthy and empowered way. Counselling is usually open-ended, meaning there is no fixed number of sessions. The work unfolds at your pace, allowing for meaningful and lasting change. Click here to learn more

Just get in touch with me by email or phone - click here We will then arrange an initial session where we will get a better idea of what is bringing you along, some background about your life and a sense of if we are a good match to work together. After that session I will leave it with you to have a think about whether you'd like to continue with sessions. There is no obligation to continue after that session. If you'd like to go ahead we will find a regular day and time (as long as your schedule allows) to begin sessions.

I'm a qualified counsellor, couple's therapist and clinical supervisor working in Horsham. I have a Master's degree (MSc.) in Integrative Therapy and Bachelor's degree (Bsc.) in Psychology & Philosophy. I have trained further and earned a Certificate in Couple's Counselling and Diploma in Counselling Supervision. I have also undertaken training in facilitating groups. ​ I trained in an Integrative model of therapy, which means I have knowledge of the main theories (person-centred, psychodynamic and cognitive behavioural) and I bring them together to create a relational way of working. I also incorporate ideas of existential philosophy. Click here to find out more about me

My fees are: Individual sessions: £65 per 50 minutes (£70 through private medical) Couple's sessions: £80 per 50 minutes (£85 through private medical) Click here to learn more

Couples counselling provides a safe, supportive space for you both to explore your relationship challenges and to strengthen your connection. In sessions, I will facilitate open and honest conversations, helping you to express your thoughts, emotions, and needs in a constructive way. Typically, the process includes: Understanding Your Relationship – I will ask about your history as a couple, key challenges, and your wants for counselling. Identifying Patterns – We will understand communication styles, recurring conflicts, and emotional triggers that impact your relationship. Developing Healthy Communication – I will help you to develop active listening, expressing emotions effectively, and resolving disagreements in a way that fosters understanding rather than conflict. Exploring Emotional and Attachment Needs – Many conflicts stem from unmet emotional needs. Counselling helps uncover deeper feelings and attachment patterns that influence your dynamic. Working Toward Solutions – Counselling is tailored to your unique relationship, whether that means rebuilding connection, improving conflict resolution, or navigating major life transitions. The goal is not about assigning blame but rather developing mutual understanding, empathy, and lasting relationship growth. Click here to learn more

Just get in touch with me by email or phone - click here We will then arrange an initial session where we will get a better idea of what is bringing you both along, some background about your lives and a sense of if we are a good match to work together. After that session I will leave it with you both to have a think about whether you'd like to continue with sessions. There is no obligation to continue after that session. If you'd like to go ahead we will find a regular day and time (as long as your schedule allows) to begin sessions.

I'm a qualified counsellor and couple's therapist working in Horsham. I have a Master's degree (MSc.) in Integrative Therapy and Bachelor's degree (Bsc.) in Psychology & Philosophy. I have trained further and earned a Certificate in Couple's Counselling and so I have the specialist knowledge of working in this way to help your relationship. ​​ I have been working with couples for 8 years now and have worked with so many of the issues couples face in relationships, including: ​ infidelity, betrayal, loss of feelings, communication problems, fertility struggles, impacts of parenting, resentment, managing the household, questioning the next step, frequent arguments, changes in intimacy. Click here to find out more about me

My fees are: Couple's sessions: £80 per 50 minutes (£85 through private medical) Click here to learn more

Supervision is a reflective and supportive process that helps you to develop professionally, enhance your skills, and maintain ethical practice. It provides a structured space to explore your work, receive guidance, and ensure you are offering the best possible support to your clients. Typically, supervision includes: Case Discussion & Reflection – Exploring client cases and therapeutic interventions, ethical considerations, and challenges in a confidential and non-judgmental space. Skills Development – I will help you to refine techniques, deepen your understanding of different models, and expand your approach. Ethical Guidance – Supervision ensures that you adhere to professional and ethical guidelines, addressing dilemmas and boundaries in practice. Self-Awareness & Professional Growth – The process encourages you to reflect on your own reactions, biases, and emotional responses to client work. Support & Wellbeing – Supervision is also a space for you to process the emotional impact of your work, reducing the risk of burnout and fostering resilience. Business Development - I will help you to develop your practice/business, increase your client load, market yourself appropriately and develop effective communications with clients. Supervision can be conducted one-to-one or in groups and is tailored to your experience level, approach, and client population. It is a collaborative process aimed at ensuring high standards of care while promoting your ongoing growth and confidence in your practice. Click here to learn more

Just get in touch with me by email or phone - click here We will then arrange an initial session where we will get a better idea of what is bringing you along and what you're looking for. I will ask some questions about your professional background and you can ask me any questions you have. After that session I will leave it with you to have a think about whether you'd like to continue with sessions. There is no obligation to continue after that session. If you'd like to go ahead we will discuss frequency and find a suitable time for sessions.

I'm a qualified counsellor, couple's therapist and clinical supervisor working in Horsham. I have a Master's degree (MSc.) in Integrative Therapy and Bachelor's degree (Bsc.) in Psychology & Philosophy. I have trained further and earned a Certificate in Couple's Counselling and Diploma in Counselling Supervision. I have also undertaken training in facilitating groups. I have been running my private practice now for almost 10 years and am consistently fully booked. I have worked with many supervisees and other helping professionals over the years and would love to hear more about what you're looking for in supervision. Click here to learn more about me

My fees are: Individual sessions: £60 per 50 minutes Group sessions: £80 per 50 minutes Click here to find out more