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The Parent Therapist

Parenting, more specifically the mental and emotional experience of being a parent is the area I specialise in. I have years of experience counselling parents and couples and am a Mum of 2 myself. When we are talking about being a parent we are talking about everything from infertility, miscarriage, baby loss, pregnancy, birth experience, becoming a parent, relationship changes, managing life, burn out, Mum guilt, finding a new identity and thinking about how you were parented... all of it! See below for the work I do in this area.

Therapy office

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Online Courses

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Overwhelmed to Empowered: Finding Joy & Confidence in Parenting Young Children

 

A self-paced online course designed to help parents navigate stress, overwhelm, guilt, emotional and mental load, relationship shifts, and identity struggles while finding more joy and fulfilment in parenthood.

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Social Media

Follow me on Instagram and Facebook for information, thoughts, ideas, tips and guidance on all things being a parent. As well as nurturing yourself and your relationship through parenting.

Parenting &
Couples Counselling

I offer a specialist block of 6 sessions to new parents who are wanting to navigate the transition into parenthood. This can be one-to-one or with couples.   Please contact me to discuss.

 

I am also accredited with the Foundation for Infant Loss as a specialist in rainbow babies and infertility.

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Talks

I offer talks to groups about the personal and psychological changes that come with parenthood, the impact of parenting and how to manage all of that in a way that you get to be you and enjoy parenting.

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Podcasts

Recommendations

1

Motherkind

Zoe Blaskey hosts Motherkind the podcast and has recently released Motherkind the book. 

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Zoe explores the journey of motherhood and matrescence and helps us to navigate how difficult this can be in a world with such high expectations.

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The Little Book of New Mum Feelings

A book from Anna Marthur - Psychotherapist and Mum of 3. This book gives advice and support on issues that new mothers face.

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The 5 Love Languages

Gary Chapman outlines the difference in our love languages and talks to us about how showing and receiving love will help you experience deeper and richer levels of intimacy with your partner. A real must for any couples in the face of parenting

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