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The Parent Therapist
Parenting, more specifically the mental and emotional experience of being a parent is the area I specialise in. I have years of experience counselling parents and couples and am a Mum of 2 myself. When we are talking about being a parent we are talking about everything from infertility, miscarriage, baby loss, pregnancy, birth experience, becoming a parent, relationship changes, managing life, burn out, Mum guilt, finding a new identity and thinking about how you were parented... all of it! See below for the work I do in this area. And read more here about why parenting feels so hard
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FREE ONLINE CLASSES
THE RECEPTION TRANSITION: FOR PARENTS
20-minute class for parents of children starting Reception
Everyone talks about preparing children for school.
But very few people talk about what it feels like for parents.
WHEN PARENTING IS DRAINING YOU
For parents who feel overwhelmed, stretched thin, and like they’re just getting through the day.
If you’re feeling exhausted, reactive, guilty, or like you’re not enjoying this the way you thought you would… this will help you understand why, and what actually helps.
ONLINE PARENT PROGRAMME
Overwhelmed to Empowered: Finding Joy & Confidence in Parenting Young Children
A self-paced online programme designed to help parents navigate stress, overwhelm, guilt, emotional and mental load, relationship shifts, and identity struggles while finding more joy and fulfilment in parenthood.
SOCIAL MEDIA
Follow me on Instagram, Facebook and LinkedIn for information, thoughts, ideas, tips and guidance on all things being a parent. As well as nurturing yourself and your relationship through parenting.
PARENTING & COUPLES COUNSELLING
I offer a specialist block of 6 sessions to new parents who are wanting to navigate the transition into parenthood. This can be one-to-one or with couples. Please contact me to discuss.
I am also accredited with the Foundation for Infant Loss as a specialist in rainbow babies and infertility.
TALKS
I offer talks to groups about the personal and psychological changes that come with parenthood, the impact of parenting and how to manage all of that in a way that you get to be you and enjoy parenting.
