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Parenting wasn’t meant to feel like constant pressure
If you’re exhausted, overwhelmed, and doubting yourself more than you ever imagined… you’re not alone. And you’re not failing.
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This course is here to help you understand why parenting feels so heavy, and most importantly, to give you the tools, clarity, and confidence to feel more grounded, steady, and fulfilled in everyday life with your young children.
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A calmer, lighter, more connected version of parenting is absolutely possible.
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£100 - try the first intro module for FREE
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Use launch code LAUNCH25 at checkout for 25% OFF
(valid until 31.01.26)
Is This You?
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You’re drained from carrying the mental and emotional load
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You feel constantly “on,” responsible for everything and everyone
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Guilt, self-doubt or comparison show up far too often
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Your relationship has felt the strain of parenthood
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You’re struggling to balance your needs with your child’s
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You’ve lost touch with your identity outside of being a parent
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If any of this feels familiar… this course was made for you.
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You don’t need to “try harder.”
You need space, understanding, and tools that actually support you.
What You'll Learn
This course takes you through six gentle but powerful modules designed to help you understand your emotional landscape, reduce overwhelm, and rebuild your sense of control and confidence.
Course Instructor
Suzie Booth - Therapist & Couple's Counsellor
As a psychotherapist, couple's counsellor and parent of two, who has faced the same struggles, I understand the complexities of modern parenting. Through my experience and expertise, I have crafted this course to guide you towards a more fulfilling and harmonious parenting journey. Join me in unlocking the secrets to enjoying parenting and creating lasting memories with your children.
What's Included
Everything has been designed to feel doable, even on your hardest weeks
6 self-paced modules
complete in your own time. Over 4.5 hours of content
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You can try Module 1 for FREE
Short video lessons
warm, conversational, and supportive
Reflection prompts, real-life scripts, strategies
you can start using straight away
Downloadable resources
& tools for every module
Lifetime
access
come back to any topic whenever you need it
Why This Course Works
Because it’s rooted in real psychological understanding, not generic parenting advice.
You’ll learn:
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Why your brain feels overloaded
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Why guilt shows up so often
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Why your relationship shifts after children
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Why your identity changes
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Why everyday moments feel so emotionally charged
When you understand what’s happening underneath the overwhelm, you can finally stop blaming yourself, and start changing the patterns that keep you stuck.
Over 4.5 hours of content - split into small, quick, digestible videos.
£100 - try the first intro module for FREE
​
Use launch code LAUNCH25 at checkout for 25% OFF
(valid until 31.01.26)
This is for you if…
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You want parenting to feel less intense
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You want to understand what’s behind your stress, guilt and overwhelm
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You want calmer days, fewer arguments, and more connection
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You want tools that honour both your child’s needs and your own
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You want to feel like yourself again
This is not for you if…
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You’re looking for a strict behaviour-management course
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You want quick fixes that ignore your emotional experience
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You’re looking for therapy (this is psychoeducation and skills, not treatment)
FAQs
How long will it take?
Most parents complete the course in 4–6 weeks, but it’s fully self-paced.​
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Will this replace therapy?
No, it’s not therapy, it’s therapeutic. It gives you insight, tools, and emotional support.
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Can my partner take it too?
Absolutely, many couples complete it together.
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Will I have to do lots?
No, there are prompts and guided exercises but you don't have to do them. Just understanding the concepts will help.
What if I don’t have much time?
Lessons are short, warm, and practical. Even 10 minutes makes a difference.
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How long do I have access?
Lifetime access, including any future updates.
A lighter, more joyful, more connected version of parenting is possible for you
You don’t have to do this alone.
You don’t have to keep pushing through.
You deserve support and space to feel like you again.
Over 4.5 hours of content - split into small, quick, digestible videos.
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Try the first Intro Module for FREE
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£100 - use launch code LAUNCH25 at checkout for 25% OFF
(valid until 31.01.26)