When Parenting Is Draining You
A FREE WORKSHOP for parents who feel overwhelmed, stretched thin, and like they’re just getting through the day
If you’re feeling exhausted, reactive, guilty, or like you’re not enjoying this the way you thought you would… this will help you understand why, and what actually helps.
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If any of this feels familiar…
You feel constantly exhausted, in a way rest doesn’t seem to fix
You’re carrying a huge mental load and can’t switch off
You find yourself snapping or feeling more irritable than you’d like
You feel guilty a lot of the time, like you’re not doing enough
You love your children deeply, but aren’t always enjoying parenting
You feel like you’ve lost a bit of yourself along the way
You’re not alone.
And there is nothing wrong with you.
In this workshop, you’ll begin to:
Understand why parenting can feel so much harder than you expected
Make sense of the exhaustion, guilt, and overwhelm
See why 'trying harder' doesn’t actually make it easier
Feel less alone in how this has been for you
Start to see what actually helps, without adding more pressure
This isn’t about giving you more strategies to try.
Because most parents already have more than enough information.
It’s about helping you understand what’s really going on underneath.
So things can start to feel different, even in the middle of real life.
About Me
I’m Suzie Booth, a psychotherapist and couples therapist specialising in working with parents.
I created this workshop because I kept seeing the same thing again and again;
parents who care deeply, who are trying incredibly hard…
but who are overwhelmed, stretched thin, and quietly blaming themselves for it.
This is here to help you make sense of that, and feel a little less alone in it.
If this resonates, there is further support available beyond this workshop, you’ll find details in the email.