Are you experiencing Rusxiety? Worrying about those involved in the conflict and what it might mean for yourself and the rest of the world? Here are 5 tips to help manage that anxiety... Engage in the boring, the average, the normal - watching your favourite TV shows, cooking dinner, doing the food shop. Really connect with your 'normal' life. Perhaps remove News apps from your phone so you can't so easily just scroll through the terror headlines. Purposefully check once or t